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Charlotte Mather
Oct 26, 20203 min read
Any such thing as too independent? Yes, its called ultra-independence and its trauma-blocking..
As humans we are born with a huge amount of dependence. There is nothing we can do for ourselves and so we are completely dependent upon...
578 views0 comments

Charlotte Mather
Jan 11, 20203 min read
New year – New who?
Happy new year! Did you make any new year’s resolutions for 2020? It’s funny how we have the power to make changes and create goals...
35 views0 comments


Charlotte Mather
Aug 16, 20194 min read
Talking to yourself again?
The voice in your head and how it shapes you….. Isn’t it incredible to think that throughout our entire lives, we will never talk to...
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Charlotte Mather
Feb 8, 20193 min read
Music to change your mind
What if I said I could change your brain state in around seven minutes in such a way that you would feel completely different? Would you...
82 views2 comments


Charlotte Mather
Feb 8, 20192 min read
Don't believe everything you read, see or hear..
Have you ever found yourself stuck in the scroll hole of misery? Trawling through your FaceBook or Instagram feed and feeling like you’re...
11 views1 comment
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